Is a good source of vitamins, minerals, proteins and fiber

Gulab jamen jambu, retail is good for containing the following items :

Sodium mg 106, Potassium mg 323, Calcium mg 249, Phosphorus mg 191, Magnesium mg 26, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AP	Food Code	11-1083	Sodium mg	106
Potassium mg	323	Calcium mg	249	Magnesium mg	26
Phosphorus mg	191	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	196	Manganese mg	0
Energy kcal	306	Protein g	7	Total nitrogen g	1
Carbohydrate g	43	Fat g	13	Starch g	4
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	30	Maltose g	0	Lactose g	9
Fibre g	0	Satd FA/100g g	4	Mono FA/100g	6
Poly FA100g	2	Cholesterol mg	30